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HAYWARD, Calif. - Californer -- Relaxation with flow of endorphins, Neurotransmitters act as natural Painkiller
Dr.Abhay Kumar Pati, Physician, Researcher, Focusing on Natural Remedies
Hayward, CA, USA
Endorphins are the body's natural "feel-good" chemicals. Produced by the central nervous system and pituitary gland, these neurotransmitters act as natural painkillers. They bind to opioid receptors in the brain to block pain signals and trigger feelings of pleasure, relaxation, and well-being.
The name "endorphin" comes from a combination of the words "endogenous" (meaning produced within the body) and "morphine". When you experience stress or physical discomfort, your brain releases these peptides to help you cope and function.
While intense physical exertion (famously known as a "runner's high") is the most well-known trigger, these natural chemicals are released during a variety of pleasurable and social activities. Common natural triggers include:
More on The Californer
Exercise Aerobic and resistance training
Laughter Hard, genuine laughter
Socializing Romantic love, sex, and affectionate touch
Diet Eating certain foods like dark chocolate
Mind-body practices Yoga and meditation , Pranayama,
Chinese Acupuncture
Endorphins: What They Are and How to Boost Them
Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messenger
https://www.patikumar.com
https://www.bestnutrition.com
Dr.Abhay Kumar Pati, Physician, Researcher, Focusing on Natural Remedies
Hayward, CA, USA
Endorphins are the body's natural "feel-good" chemicals. Produced by the central nervous system and pituitary gland, these neurotransmitters act as natural painkillers. They bind to opioid receptors in the brain to block pain signals and trigger feelings of pleasure, relaxation, and well-being.
The name "endorphin" comes from a combination of the words "endogenous" (meaning produced within the body) and "morphine". When you experience stress or physical discomfort, your brain releases these peptides to help you cope and function.
While intense physical exertion (famously known as a "runner's high") is the most well-known trigger, these natural chemicals are released during a variety of pleasurable and social activities. Common natural triggers include:
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Exercise Aerobic and resistance training
Laughter Hard, genuine laughter
Socializing Romantic love, sex, and affectionate touch
Diet Eating certain foods like dark chocolate
Mind-body practices Yoga and meditation , Pranayama,
Chinese Acupuncture
Endorphins: What They Are and How to Boost Them
Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messenger
https://www.patikumar.com
https://www.bestnutrition.com
Source: Best Nutrition Products Inc
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