Trending...
- Cal State LA named Pathway Champion for advancing equitable transfer pathways
- New Book "Curing Racism" Offers Hopeful Path to Healing America's Deepest Divide
- J French's #1 Album "I Don't Believe in Bad Days" Enters the Grammy Conversation
You want to get better at Jiu Jitsu? Tired of feeling plateaued? How about we speed that process up a bit
ENCINO, Calif. - Californer -- Here is some BJJ News on how to get better at Brazilian Jiu Jitsu.
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on The Californer
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on The Californer
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
1. Start by finding a good BJJ training partner and drilling regularly:
A good BJJ training partner will help students to learn, develop the technique and practice regularly. If possible, find a more experienced partner who can give feedback, tips and pointers while drilling new techniques together. This is key to being able to learn how to make better "live" technical decisions.
2. Train consistently:
Consistency is key. Make sure that when students train Brazilian Jiu Jitsu, do it regularly. The more consistent students are with training sessions the better progress they will make in no time. I would say train at least 3-5 times a week if possible.
3. Focus on specific techniques:
It's important to focus on mastering specific techniques during each BJJ training session rather than just trying to learn many different things all at once. Choose one or two techniques that are comfortable and practice them until confident in its execution. As well, try and stick to foundational technique. Foundation beats flare.
More on The Californer
- California deploys search and rescue personnel to Jamaica following Hurricane Melissa
- Long Beach Parks, Recreation and Marine to Offer Winter Recreation Classes
- Active Skin Repair: The Clean, Medical-Grade Solution Transforming Skin Health
- Long Beach: City to Host Planning for Housing Open House and Community HOME Roadshow
- Zachary Hunchar Unleashes His Debut Horror Novel — The Grange
4. Attend seminars:
Attending a BJJ seminar is a great way to learn from more experienced practitioners, gain additional knowledge, and refine most BJJ skills quickly. There are black belts that specialize in certain areas for example Leg attacks, guard passing, armbars etc... attending seminars that fit certain games can allow students to open doors to new areas of technical work.
5. Watch videos:
A great way to learn BJJ fast is by watching instructional videos of high-level Jiu Jitsu practitioners performing specific techniques or positions. BJJ students can use this information to help enhance the quality of training sessions. Try and follow a few people on YouTube or Instagram that may have a similar game! Its great to explore the various details that may help expand the ability to understand how to get better.
6. Read books/articles related to BJJ:
Another great way to improve skill quickly is by reading books and articles written by experienced Brazilian Jiu Jitsu practitioners. This will help Jiu Jitsu students understand the philosophy behind different positions and techniques, as well as provide a deeper understanding of BJJ overall.
7. DO NOT be afraid to ask for help:
It's important to remember that Brazilian Jiu Jitsu is a complex martial art and it can take some time to master the different positions and techniques. If ever in doubt or need help with something, don't be afraid to ask for assistance. If someone gets tapped by a certain technique perhaps students should ask them how they pulled it off or how it can be defended.
More on The Californer
- Peter Coe Verbica Stands with Rural Families and Horse Owners: "Keep Horses Classified as Livestock"
- The Mobile-First Company Raises $12M to Build Simple, Powerful Software for Small Teams
- Lick Pineapple Flavored Massage Oil Outperforming and Enticing
- City of Long Beach Unveils New Interim Housing Facility at 5950 Long Beach Blvd.
- California: Governor Newsom and First Partner Jennifer Siebel Newsom announce revamped Golden Bear Pass has significantly increased access to state parks
8. Experiment during rolling sessions:
A great way to test out new techniques and positions is by taking part in live rolling sessions with training partners or instructors. This will allows us to gain experience in real situations and discover which techniques work best in various scenarios. Remember we are in the lab when we on the mat. Try new things and remember, remove the ego and have fun.
9. Keep good records:
Keeping track of the different positions, techniques and training sessions done will help to monitor progress and make sure that we are consistently improving. People have been known to keep a journal. Its also known that when something is written down people tend to remember it better.
10. Have fun:
Lastly, remember to have fun when training Brazilian Jiu Jitsu. BJJ Students enjoy it much more if they don't take it too seriously and just focus on having a good time.
By following these 10 tips, people can get really good at Brazilian Jiu Jitsu quickly and easily. Remember to train safe and train hard.
Matthew Tropp
Blackthorn Publishing
Source: Blackthorn Publishing
0 Comments
Latest on The Californer
- $300 Million Web3 Initiative and ZIGChain Partnership Power $20 Target in Noble Capital Markets Report for SEGG Media (N A S D A Q: SEGG)
- Assent Recognizes Manufacturers for Leading Supply Chain Sustainability Programs
- Arc Longevity Sells Out Debut Women's Creatine Gummy
- Stars Shine at the Inaugural Vertical Awards in Los Angeles
- HaplessRevenge.com Kicks-Off this Saturday's Hemet Film Festival with Johnnie Mae Greene & PhilE
- Glass House Distribution Announces Two Holiday Rom-coms Coming To VOD November 1
- California: Governor Newsom announces appointments 10.29.2025
- Long Beach to Host Free Art and Music Festival at the Museum of Latin American Art and Gumbiner Park
- New Research Reveals Mild Cold—Not Extreme Cold—Delivers Real Health Benefits of Cold Therapy
- Phinge, Home of Netverse, Through its Extensive Software & Hardware Patent Portfolio, Shows Founder & CEO Robert DeMaio's Vision & Innovation
- OddsTrader Reveals Early Favorites and Best Bets to Win March Madness 2026
- Bookmakers Review Releases 2028 Democratic Nominee Betting Odds: Newsom Leads Early Field
- Long Beach: City Shares Information Regarding CalFresh Benefit Delays Due To Federal Government Shutdown
- Stars Shine at the Premiere of Whiskey Run
- California: As Trump cuts fire response, Governor Newsom expands the state's fire prevention strategy using proven beneficial fire techniques
- Heritage at South Brunswick's Townhome Models Coming Soon!
- PatientNow Acquires Recura, the AI Growth Engine Powering Practice Growth
- Womanness(TM) Skin Care by Jeanne Marie Spicuzza Launches New Product!
- L-Tron Team to Attend Embedded World North America in Anaheim, CA
- Tule River Indian Tribe of California reclaims over 17,000 acres and reintroduces tule elk on ancestral land
