Work + Wellness? It Is Possible:
The Californer/10318191

SAN DIEGO - Californer -- Your calendar is booked, your inbox is overflowing, and your to-do list might be longer than a CVS receipt—but that doesn't mean your mental health should take a backseat.

If you're a working professional in San Diego juggling deadlines, meetings, and maybe even a splash of burnout, BOLD Health has just the right solution: a discreet, flexible, physician-led Intensive Outpatient Program (IOP) designed specifically with busy professionals in mind.

"We created our IOP for people who can't just hit pause on their careers but still need meaningful, high-level mental health support," says Dr. Kristy Lamb, Founder and CEO of BOLD Health. "You shouldn't have to choose between your job and your well-being."

Wait—What's an IOP, Exactly?

Think of it as therapy that works around your schedule. An Intensive Outpatient Program is a treatment option that goes deeper than weekly therapy—offering individual counseling, group therapy, psychoeducation, and even medication management—but without the full-time commitment of inpatient care. At BOLD Health, sessions are scheduled during evenings or weekends so you can still show up at the office and show up for yourself.

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Why San Diego Professionals Are Choosing BOLD Health's IOP:

• Confidential care that respects your career
• Evening & weekend sessions that fit into real-world schedules
• Comprehensive support: therapy, medication management, and stress-reduction tools
• Physician-led team for safe, evidence-based treatment
• Located in sunny Encinitas—a calm, restorative space just minutes from the beach

"We're seeing more professionals recognize that they don't have to be in crisis to benefit from this level of care," adds Dr. Lamb. "Our clients want clarity, confidence, and control—and we help them get there."

Ready to Rethink Mental Health Support?

Your job is demanding. Your life is full. But your mental health deserves attention too.
BOLD Health's Intensive Outpatient Program is here to help you find that sweet spot between professional success and personal peace of mind.

Now enrolling new clients. To learn more, schedule a confidential consultation, or tour the BOLD Health facility in Encinitas, call 760.503.4703 or visit boldhealthinc.com.

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About BOLD Health:
BOLD Health is a physician-led mental health clinic in Encinitas, CA, offering a full range of evidence-based treatments including psychiatry, therapy, medication management, outpatient detox, ketamine therapy, and Intensive Outpatient Programs. With a compassionate, science-driven approach, BOLD Health helps individuals across San Diego and beyond reclaim their mental wellness and live more resilient, connected lives.

Media Contact:
BOLD Health
561 Saxony Place, Suite 101
Encinitas, CA 92024
760.503.4703
https://boldhealthinc.com

#MentalHealthSanDiego #WorkLifeBalance #IOPforProfessionals #BOLDHealth #SanDiegoWellness