Barely Xtensions Offers Solutions for New Year's Resolutions
The Californer/10016148

ATLANTA - Dec. 21, 2018 - Californer -- As 2019 approaches,  we all set out to make goals to become the best version of ourselves in the new year, but end up failing within a few months. Could it be the negative aura we see when we look in the mirror? We are so hard on ourselves and often forget that self-love is the foundation to becoming the very best version of ourselves.

"if you can become confident in your own skin, identify and let go of any negative energy that you've been carrying with you; you will be able to see yourself as someone with infinite potential and recognize that there's nothing stopping you from being fabulous this new year," says Jennifer Hutchens, Brand and Product Development Director with Barely Xtensions.

Here are five ways to adopt a self-love beauty routine:

Get To Know You
Identify the qualities that make you unique and what makes you feel uncomfortable. Journal  your experiences to capture your thoughts. Open up your heart, your mind, and spirit so you can feel what it is you need to achieve happiness and as time goes on, build on these discoveries to create a deep and meaningful relationship with yourself. Your physical well-being is the core of a healthy mental, physical and spiritual body. When it's out of whack, your life is out of balance too.

Embrace A Healthy Lifestyle
Beauty comes from within.  A poor diet will impact you more than you realize. Learn to nourish your body:  Go organic, eat more fruits and vegetables, take vitamin supplements, and avoid sugar and processed foods. Eating healthy and clean increases energy and self-confidence. Be active, endorphins from exercise are the best medicine and actually trigger a positive mood!

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Get Your Beauty Sleep
Beauty sleep is the fountain of youth and if you're not getting enough, it's likely to be affecting your mood and appearance. While you snooze your body repairs and recovers itself and that leads to a long list of benefits. Eight hours is crucial to reducing stress, increasing energy and balancing hormones. Sleeping also reduces inflammation, which is beneficial for weight control, sickness and reducing pain. A satin pillowcase can also be a plus to save your hair from distress and your face from wrinkles.

Skin First, Then Makeup
Starting with a clean nourished foundation of skin will enhance your natural beauty and  boost your confidence.  for skincare and makeup, you want the beauty benefits without parabens and animal testing so you can feel good about the products you're putting on your body.

Next, we have the ability to be creative with makeup. Pick up a new foundation  and perfect your complexion, fill in a sparse brow with a new brow pencil, make your skin shine with an illuminating highlighter. There are so many ways to boost confidence and love yourself with makeup!

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Nourish Your Hair
Commit to a healthy hair routine to have shiny, beautiful, healthy hair that boosts your self-confidence. Use products that nourish your hair and are natural, sulfate, paraben and alcohol free.Incorporate daily bruising and weekly exfoliating scalp treatments to cleanse your scalp of dead skin cells, excessive oil and products that can linger on your scalp between washes. Next, remember the key basics to haircare. Brush, shampoo, condition, style.

Just a little bit of regular hair care dedication will make an improvement to your hair leaving it nourished and easier to maintain and style. If you want to go the extra mile check out barely xtensions ( for instant length, color and volume!

Melissa Watkins
public relations counsel

Filed Under: Beauty, Health, Fashion, Lifestyle

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