Trending...
- The 2025 ESPY Awards After Party- Presented by Poppi & High Noon
- General Auction Company Announces August 8th Auction- Now Accepting Consignments
- $53 Million Company Valuation Investment with Majority Acquisition Option, Plus New Stock CUSIP Supporting Brand Transition of Fan Engagement Company
Meditation Audio Recordings are Designed to Enhance Personal Growth
SANTA ANA, Calif. - Californer -- Find a quiet place, close your eyes and relax. It's all that is needed to listen to two new meditations guided by clinical psychologist Dr. Amy L. Stark. Building Your Self Esteem and Increasing Your Personal Power are an opportunity to focus on the positive aspects in one's life.
"I designed these meditations as part of a program to enhance personal growth," said Dr. Stark. "I recommend playing them daily for several weeks."
The meditation Building Your Self Esteem is filled with positive self-image statements to promote good, loving feelings. The other audio recording Increasing Your Personal Power is designed to build self-confidence and help people feel capable to move forward in life with the inner knowledge that they can do it.
More on The Californer
The guided meditations can be downloaded here: https://dramystark.com/audiostore
Each recording is $6.99.
About Dr. Amy L. Stark
Dr. Amy Stark is a clinical psychologist based in Santa Ana, California. She received her doctorate from the California School of Professional Psychology in San Diego and is best known for her work with children in high-conflict divorce situations. Dr. Stark is the author of three books about self-esteem, Whole Heart for Girls, Whole Heart for Young Women, and Whole Heart for Boys, helping children feel good about themselves. She facilitates Whole Heart for Girls self-esteem workshops for Girl Scouts of Orange County and other groups. Dr. Stark has been interviewed by Oprah and published by Readers Digest.
"I designed these meditations as part of a program to enhance personal growth," said Dr. Stark. "I recommend playing them daily for several weeks."
The meditation Building Your Self Esteem is filled with positive self-image statements to promote good, loving feelings. The other audio recording Increasing Your Personal Power is designed to build self-confidence and help people feel capable to move forward in life with the inner knowledge that they can do it.
More on The Californer
- Laube Titanium to Attend MADE Bike Show in Portland, Oregon
- A Century of Compassion: Butte Humane Society Hosts 114th Anniversary Gilded Garden Gala
- United Set to Hire More Special Olympics Athletes As Customer Service Ambassadors
- Exelon Leader Tamla Olivier Named 2025 Technologist of the Year by Waves of Change STEM Conference
- KIDZ BOP RELEASES BRAND NEW ALBUM 'KIDZ BOP 51' FEATURING HITS "APT" & "PINK PONY CLUB"
The guided meditations can be downloaded here: https://dramystark.com/audiostore
Each recording is $6.99.
About Dr. Amy L. Stark
Dr. Amy Stark is a clinical psychologist based in Santa Ana, California. She received her doctorate from the California School of Professional Psychology in San Diego and is best known for her work with children in high-conflict divorce situations. Dr. Stark is the author of three books about self-esteem, Whole Heart for Girls, Whole Heart for Young Women, and Whole Heart for Boys, helping children feel good about themselves. She facilitates Whole Heart for Girls self-esteem workshops for Girl Scouts of Orange County and other groups. Dr. Stark has been interviewed by Oprah and published by Readers Digest.
Source: Steres Gaffen Media
0 Comments
Latest on The Californer
- SeedList Launching Institutional Crypto Crowdfunding Project to Empower Retail Investors and Disrupt the VC-Dominated Crypto Fundraising Landscape
- City of Long Beach to Celebrate Completion of MacArthur Park Rehabilitation Project
- California Family Launches Billboard to Reach "Pardon Czar" Alice Marie Johnson
- California: ICYMI: 287,000 jobs and $55 billion in economic growth on the line with key climate program's extension
- Rent Like A Champion Acquires CollegeWeekends
- WNBA Rising Star Jacy Sheldon Makes History with HOLO's First-Ever WNBA Signature Sneaker
- Sumter Landing Dental Care Launches Summer Special on Full Mouth Reconstruction
- Seligson Law Launches New Website to Support Cannabis Businesses in California and New York
- City of Long Beach to Celebrate Improvements at El Dorado Park
- Club Offers Released on July 17, 2025
- databahn Announces Subscription Access to Fortune 500 GenAI Deep Dive Sales Intelligence Reports
- Up Hill Concierge Launches Curated LA Hospitality for FIFA 2026, Super Bowl, NBA All-Star & LA28
- AI startup Congero offers instant websites with 24/7 updates - aiming to replace web agencies
- Vaulted Deep Signs Deal with Microsoft to Remove Carbon via Waste Management Infrastructure
- The Recording Academy Extends Invitation to The World's No.1 Superstar™—But He's Not Chasing the Award
- WonderDays Launches the UK's First AI Experience Gift Finder – Gifting Just Got So Much Easier!
- CelluHeal™ Launches Full Line of Advanced Wound Dressings for Online Purchase in the USA, Canada, and Beyond
- California: Governor Newsom responds to Trump's latest gift to China: Defunding America's only high-speed rail
- California: Governor Newsom announces appointments 7.16.25
- California: Governor Newsom calls on Trump to end Los Angeles militarization, shares community resources