Trending...
- Radarsign™ Awarded Sourcewell Contract Expanding Access to Traffic Safety Solutions - 137
- California: Governor Newsom launches first new conservancy in 15 years to accelerate progress at the Salton Sea - 122
- Art In Stone, a 40-Year Bay Area Monument Leader, Launches Newly Renovated Website
Oomph releases 8 surprising benefits to adding boxing workouts to your fitness routine.
SAN FRANCISCO - Californer -- The benefits of boxing go beyond just getting in shape. Boxing can improve your mental health, helps lower the risk of heart disease, teach you a thing or two about self-defense, and so much more.
While it can be intimidating to pursue a sport that seems to be all about hurting other people, boxing isn't like that at all. There are many reasons why boxing workouts help you Unleash Your Inner Champion and get in shape.
Oomph, a mobile app that provides at home kickboxing workouts, releases new and surprising information about the benefits of a boxing workout.
From burning more calories to improving your reflexes, the benefits of boxing extend beyond strength and conditioning and into other areas of a person's well-being.
More on The Californer
All exercises offer mental health benefits, but boxing, in particular, can help you vent out your anger safely and harmlessly. Throw some punches and let everything out! Nothing is better than a bit of movement to start or end your day on a positive note!
Learn more about the benefits of boxing on the Oomph blog:
https://www.oomphapp.com/blogs/oomph/8-benefits-of-boxing
Get fit at home with Oomph boxing workouts.
https://apps.apple.com/app/oomph-kickboxing-workouts/id1476284055
While it can be intimidating to pursue a sport that seems to be all about hurting other people, boxing isn't like that at all. There are many reasons why boxing workouts help you Unleash Your Inner Champion and get in shape.
Oomph, a mobile app that provides at home kickboxing workouts, releases new and surprising information about the benefits of a boxing workout.
From burning more calories to improving your reflexes, the benefits of boxing extend beyond strength and conditioning and into other areas of a person's well-being.
More on The Californer
- California: Governor Newsom announces the latest digital technology at the DMV to fight identity fraud and reduce wait times
- $7.6 Billion US Crypto ATM Market by 2034; California and Texas Crypto ATM Deployments for Bitcoin Bancorp (Stock Symbol: BCBC); 1000 Kiosk Inventory
- MainConcept Announces Multiview Encoding for Apple Immersive Video
- PhilE's Hollywood Actor Jobs Workshop Travels into Three United States and Africa during 2026
- CCHR Rejects Global Psychiatric Push to Electroshock Children
All exercises offer mental health benefits, but boxing, in particular, can help you vent out your anger safely and harmlessly. Throw some punches and let everything out! Nothing is better than a bit of movement to start or end your day on a positive note!
Learn more about the benefits of boxing on the Oomph blog:
https://www.oomphapp.com/blogs/oomph/8-benefits-of-boxing
Get fit at home with Oomph boxing workouts.
https://apps.apple.com/app/oomph-kickboxing-workouts/id1476284055
Source: Oomph
0 Comments
Latest on The Californer
- Gourmet Genie Is Redefining Street Food in Los Angeles — One Bite at a Time
- Chef Raphael Gamon announces Cooking with Traditional Medicine:
- Corporate West Computer Systems Launches "Start Safe" Cyber Security Program for SMBs
- Governor Newsom calls on Trump administration to remove roadblocks to California's expansion of essential health benefits, including IVF
- Let's go fishing! Salmon fishing is back in California after more than 3-year closure
- City Accepting Applications for Fourth Cohort of Long Beach Public Service Corps
- Strawberries Take Center Stage At 40th Annual California Strawberry Festival, May 16 and 17
- BevWire Unveils "North America NA Alt-Beverage Opportunities 2026" Market Intelligence Report
- InterMountain Management Announces the Re-opening of Holiday Inn Express & Suites Alexandria
- Maui After the Storm: Travel That Gives Back
- California: As weekend one of Coachella wraps, Governor Newsom highlights economic power of Indio's world-renowned music festivals
- CB Stuffer Expands New England Footprint with Launch at Common Man Roadside in Hooksett, NH
- Contracting Resources Group Named to the 2026 Inc. Regionals: Mid-Atlantic List
- Connect names Marshall Fritz as Director of Tech & Defense to drive innovation and capital pathways
- Dividend Stock Guru Unveils High Yield Dividend Stock Research Reports
- Charging Into the $30 Billion Heart Failure Market with Late-Stage Momentum, Breakthrough Data, & Strong Financial Backing: Cardiol Therapeutics $CRDL
- Christopher Hunt Verified 8 Figure Trader with 15.5M 2024 Profits
- City of Long Beach Issues Rain Advisory Due to Recent Showers
- TeleIQ Introduces AI Phone Assistant for Business Customer Support
- Black cumin seed oil (Nigella sativa) Dr.Abhay Kumar Pati, An Ayurvedic Integrated Physician