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EFT for Addiction by Dr. Adriana Popescu Offers Hope to Those Who Have Tried Everything Through a Gentle Tapping Technique That Changes the Brain
SAN FRANCISCO - Californer -- She was a healthcare professional who had not worked in two years. Malnourished, isolated, struggling with opioid and alcohol addiction, severe depression, PTSD, and a lifetime of abuse, she had little hope for her future. Then she learned Emotional Freedom Techniques (EFT), an acupressure-based treatment method backed by over 200 clinical trials and incorporated it into her addiction treatment.
This is just one of the remarkable stories at the heart of EFT for Addiction, a book by clinical psychologist Dr. Adriana Popescu. Through case studies, clinical research, and practical step-by-step guidance, the book makes the case that EFT, a gentle technique that combines tapping on acupressure points while focusing on traumatic memories can help people recover from addiction when other approaches have failed.
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"I have sat across from people who have tried everything," says Dr. Popescu, who has spent two decades treating addiction and trauma. "They've done the 12 steps. They've tried talk therapy. They've been in and out of residential treatment. And they're still suffering, because the deeper source of their addiction, the trauma, the shame, the nervous system that's been stuck in survival mode since childhood hasn't been addressed. That's what EFT regulates."
EFT sends calming signals to the amygdala, the brain's threat-detection center, allowing traumatic memories and emotional triggers to lose their physiological grip. Over time, the situations and feelings that once drove compulsive use simply stop generating the same desperate urgency.
Besides the science, EFT for Addiction includes dozens of case histories. A 40-year coffee addiction ended after two sessions. A 20-year chewing tobacco habit resolved. Gambling addiction, alcohol dependence, food addiction: the book chronicles case after case in which tapping produced breakthroughs that years of conventional treatment had not. These are not miracle stories; they are the carefully documented outcomes of experienced practitioners applying a technique with a large and growing body of scientific evidence behind it.
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The book is notable for its compassion as much as its clinical rigor. There is a chapter for the family members of people in addiction perhaps the most often overlooked group in the recovery ecosystem.
Dr. Popescu brings both scientific training and personal conviction to her subject. "We are living through an addiction crisis of unprecedented proportions," she says. "And the people suffering from it deserve every tool we have available. EFT is not a magic bullet but for many people, it is the missing piece."
EFT for Addiction is published by Energy Psychology Press.
https://www.amazon.com/EFT-Addiction-Adriana-Popescu-PhD/dp/1604153164/
This is just one of the remarkable stories at the heart of EFT for Addiction, a book by clinical psychologist Dr. Adriana Popescu. Through case studies, clinical research, and practical step-by-step guidance, the book makes the case that EFT, a gentle technique that combines tapping on acupressure points while focusing on traumatic memories can help people recover from addiction when other approaches have failed.
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"I have sat across from people who have tried everything," says Dr. Popescu, who has spent two decades treating addiction and trauma. "They've done the 12 steps. They've tried talk therapy. They've been in and out of residential treatment. And they're still suffering, because the deeper source of their addiction, the trauma, the shame, the nervous system that's been stuck in survival mode since childhood hasn't been addressed. That's what EFT regulates."
EFT sends calming signals to the amygdala, the brain's threat-detection center, allowing traumatic memories and emotional triggers to lose their physiological grip. Over time, the situations and feelings that once drove compulsive use simply stop generating the same desperate urgency.
Besides the science, EFT for Addiction includes dozens of case histories. A 40-year coffee addiction ended after two sessions. A 20-year chewing tobacco habit resolved. Gambling addiction, alcohol dependence, food addiction: the book chronicles case after case in which tapping produced breakthroughs that years of conventional treatment had not. These are not miracle stories; they are the carefully documented outcomes of experienced practitioners applying a technique with a large and growing body of scientific evidence behind it.
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The book is notable for its compassion as much as its clinical rigor. There is a chapter for the family members of people in addiction perhaps the most often overlooked group in the recovery ecosystem.
Dr. Popescu brings both scientific training and personal conviction to her subject. "We are living through an addiction crisis of unprecedented proportions," she says. "And the people suffering from it deserve every tool we have available. EFT is not a magic bullet but for many people, it is the missing piece."
EFT for Addiction is published by Energy Psychology Press.
https://www.amazon.com/EFT-Addiction-Adriana-Popescu-PhD/dp/1604153164/
Source: Energy Psychology Group LLC
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